Friday, March 11, 2011

A Bit of Savor and One More Favor

I love visiting my sister's home, which has a different feel from mine.

The walls are filled with eclectic artwork...

Much of it created by artists they know.

Other stuff can be traced to movie sets her husband designed.

Or travels undertaken.

Nothing is set in black and white here...
well, almost nothing

And every piece works to give her surroundings a unique flavor.

I'm always a bit surprised at how much I like to taste it...

To roll it around on my tongue a little,

Savoring every bit of heat and spice

Until I head home.

PS. Today my youngest son is in Washington DC, participating in what will probably be his last scheduled interview for medical school in this cycle. Any good energy you could send his way would be greatly appreciated!

My thoughts go out to all who are mourning in Japan today.
May the Lord bless them and their country.

Thursday, March 10, 2011

Vistas


Who looks at the world

from a soaring height

with a lofty point of view

sees less of despair

than another might

and understands more

of what's true.

"Men are, that they might have joy." - 2 Nephi 2:25

Find more V posts by clicking below

Wednesday, March 9, 2011

Lent, Me, and Joie de Vie


I've always been blessed with a rich supply of joie de vie, but some of it's gone missing in the past year or so. Pesky health problems, less time with my husband, hormonal (aging) issues, and various family concerns have combined with a sort of spiritual laziness to drain away some of the good energy I used to take for granted and would now like to reclaim.

I've felt the stirrings for a couple of months now, even done something about them in little stops and starts, but I've decided to take the bull by the horns and put my money where my mouth is, today. Knowing that change is necessary and possible is not the same as making change happen. And making change happen cannot happen in a spiritual vacuum; it happens in and through the One who makes real, lasting change possible...the Lord.

With that principle in mind, I will be observing Lent for the first time ever this year. What better way is there to refocus my spirit on things that really matter than by giving up things that don't really matter at all? My plan is to give up something physical and something spiritual. Thanks, Jen. The physical offering will be sugar in any form, and the spiritual sacrifice will be to give up my pride and acknowledge that I depend completely upon God for everything. I already know this in my head (and usually in my heart), but lately I have been acting as if I don't know it at all...doing things on the fly...winging it...not taking the time or thought to access the help I need but just rushing to get the job done, or even worse, ignoring the job entirely.

I feel like I've been hibernating at times, with my eyes wide open. In a way, I have, because sugar highs just make me feel sluggish. Duh. Diabetes and sugar don't mix. Neither do sleepwalking (spiritual or otherwise) and joie de vie.

I've always liked the idea of Lent. This year, I think I'll try it on.

ignoring Lent
was never meant
the message simply wasn't sent

but sacrifice
is good advice
a worthy goal at any price

each offering
must always bring
a reason for the heart to sing

and thus, knee bent,
i am content
to offer up this sacrament

Tuesday, March 8, 2011

Into the Valley by Classixx

HAPPY BIRTHDAY, TYLER!

Tyler Blake, my nephew and a member of club/electronica/indie duo Classixx, has a new release out (Into the Valley) with Green Label Sound, and it's pretty cool. Listening to his music makes me happy...especially today, which is his birthday! Directly below is an interview with this up-and-coming, multi-talented group. (By the way, it's the guy on the right that calls me "Aunt Sue.")

(And if you're wondering about my sound effects...ocean waves...it's so you don't have to bother to turn down the volume on my playlist before you listen.) Aren't I obliging? You can hear the single by clicking on the second video, also below.






Find more things to smile about
by clicking below.

Monday, March 7, 2011

Home Invasion (the good kind)

We had a few young people over to fill up our living room last night.
empty rooms bore us

It was what we like to call a "fireside."
in keeping with the occasion, we actually lit a fire

What's on the tube?
a CES (Church Educational System) broadcast

They look pretty interested, don't they?
I didn't hear a peep out of 'em

They couldn't all fit in one room, so we used two.
hello, family room

Good thing we are the DVR masters.
well, at least we didn't screw it up this time

What's up with that pillow guy on the couch?
guess he's camera shy

Of course, food was the order of the day evening.
ain't it always

They grabbed some on the way in and on the way out.
these guys are equal opportunity eaters

Glad they stuck around afterwards to brighten our lives for awhile.
these two are pretty shiny =)

And also to chat each other up, of course.

Girls do love to chat.

Guys, too, right?
too bad they have to do it behind light fixtures

Some prefer to do their chatting as couples.

And some like to make faces at the camera lady...
nice one, Luke

THANKS FOR COMING OVER, EVERYBODY.
SEE YA FOR FAMILY HOME EVENING LATER THIS MONTH!
(bring your appetites)

Saturday, March 5, 2011

Sweet Sins


Could there be a better way to start the weekend than this? Saturday Centus is nothin' but fun, and adding my hundred words to Jenny's prompt is my idea of a good time. (You can recognize said prompt by its lovely red hue.)

∞§∞

Sweet Sins

The energy of this place was electric, a slow, sneaky jolt that pulsed through his nervous system like warm honey, sweet and just a little bit sticky. The sensations stuck, too: warm lights in a darkened room; the smell of good tobacco; the snap of clean, crisp decks mid-shuffle. The very air welcomed him.

Blackjack was his game, always had been. He liked the one-on-one of it, even in a crowd; he played against the deck, not the dealer. Red and black on bright-white, like a ledger. Money colors.

Everything depended upon this single card.

It was a lie. But he was a believer.

∞§∞

Friday, March 4, 2011

Homeward Bound


Well, I'm sitting at the airport waiting to wing my way north again. Got here super early because I took a shuttle...and they allow enough extra time to choke a horse. That's okay, I've got the laptop and the Kindle, so I can entertain myself for a couple of hours.

Had a great vacation but I'm ready to go home and see the hubby. Having been gone for 12 days, our longest separation ever, I thought I'd surprise him by returning today instead of tomorrow, when he expects me. (If you know him, don't spill the beans, okay?) Seeing me there tonight ought to bring a big smile to his face.

I think he's been kinda lonely.

=)

Thursday, March 3, 2011

Unrest in America


U is for "unrested," and when I speak of unrest in America, I'm not referring to the civil variety. Nope, I'm speaking of a whole different subject, one that's on my mind today because of a phone conversation with my niece, whose best friend is about as unrested as it gets.

Many of the young moms I know today are sleep-deprived, and so are their children. I was sleep-deprived too, of course, but only until my babies were two or three months old and considered "ready" (according to old-time parenting policies) to sleep through the night. These policies; endorsed by my mom, my grandma, and the dear old docs they consulted; ensured that the vast majority of babies did manage to get a full night's sleep, without parental guilt or recrimination. As a devout dozer, I'm thankful to have been born into my particular generation...one of the last that felt entitled to some shame-free shut-eye! There is a down side, though. I will be turning 59 this year. ;)

But I digress. What I wanted to share with any young moms who might be interested (and I won't be offended if you think I've lost my marbles and decide to run the other direction so you don't trip on them) is this: The prevailing wisdom in my day was that babies needed to develop patterns of self-soothing, creating for themselves a going-to-sleep mechanism. Mothers were instructed to feed the baby, sing to the baby, tell the baby a story (in other words, establish a night-time ritual) and then put the baby in his bed…saying good night, lovingly tucking him in, walking out, and closing the door...never to return until morning's light. During this initial training period (never more than a week and usually just a couple of days), the baby often cried, mistakenly believing he needed mommy to come pick him up more than he needed a good night's rest. Some infants got mad enough to wail loud and hard, protesting crib-time because they still wanted to play. While more playtime was what these babies thought they needed, their real need was bedtime and 11 or 12 renewing hours of sleep. Heck we all need that, right? (Admittedly not 12 hours, but 7 or 8 is required by most.) We are, after all, only human...and the physiology of our species is what it is.

At any rate, given the opportunity (and a parent that embraced the concept), in less than a week the baby not only learned to take that good night’s sleep for himself but knew how to achieve the blissful state on his own. Some cuddled with a toy or a blanket, others played with their hair, but all learned how to go to sleep without assistance. And this was a good thing, because mommy was well-rested, and so were they. Which, by the way, makes a big difference when it comes to daytime behavior. Truth is, sometimes a mother shows her love best by NOT doing something the baby wants. Because sometimes, the baby needs the opposite of what he is demanding. Of course, this notion seems to run adrift of the prevailing (psychologist-driven) parenting philosophies today, as discussed in my post on Wednesday.

Question: Do you think babies born and raised under the "new" parenting techniques are psychologically healthier as a result of following the purportedly sage advice of today's self-appointed baby gurus? Does having a PhD by your name make you a wise well of knowledge about sleep training? (Reading the next paragraph may help you deduce my own answer to that query.) Hint: I think the best counsel comes from moms and grandmas who have healthy, well-adjusted kids and lots of hands-on experience.

There was an article in the Wall Street Journal recently that spoke of the disturbing increase in insomnia and sleep disorders among children and young people in our country. Simply put, increasing numbers of them don't know how to sleep without aid(s). They have not learned to develop normal sleep patterns. Sadly, studies have shown that these kids are at increased risk for various forms of mental illness and behavior disorders. Something's gotta give here.

You may have guessed by now that I think those parenting pundits and psychologists who have thrown out sleep-training methods that worked well for many generations (in favor of expecting a baby or toddler to automatically do what's "best" for them if given free reign) are at least partially to blame for the sleep problems of our youngsters. Constantly going into the room to check on, soothe, or (worse still) feed a baby in his or her crib at night merely trains that child to cry until the same pay-off occurs every night, and sometimes multiple times. That's just the way it works...behavior modification, pure and simple...and not the kind of behavior modification a sleepy mom wants!

Self-determination is an excellent thing, in its place, but so is recognition that others in the family have rights and needs, too. Sleep happens to be one of these...even for parents (who, by the way, deserve the opportunity to wield some authority in their own homes). Taking charge, after all, is their stewardship...and should not be ceded to an infant...the family member with the least developed intelligence and life experience. Parents need to be pack leaders, not bedraggled, sleep-seeking followers. And guess what? Baby will be happier, too!

Just my opinion, of course. (And I am Dr. nobody.)

;)

click below for more "U" posts

Wednesday, March 2, 2011

Unsolicited Advice from an Old-Style Mom


I begin this post with a disclaimer. What I'm talking about today does not apply to every mother, so if the shoe doesn't fit, please feel free to kick it off and move on. The woman I'm speaking to is the one trudging wearily along in parenting shoes that are pinching a bit too much at the heels and toes. For these, I suggest that it might be possible to stretch those tight tootsies out a little.

I'm sure all of you know by now that I'm staying with my sister this week. Yesterday, we got a distress call from her daughter, frantically relaying the parenting situation of one of her friends and asking for advice. Apparently, this young woman has a 4-month-old baby who wakes up four times a night and feeds every two hours all day long. Needless to say, Mom is at the end of her rope. She is feeling like a failure and teetering on the edge of exhaustion.

Her plight has moved me to share a few thoughts about parenting, a subject I generally avoid unless asked. After all, whatever works for a given mom or family is their own business, and my parenting theories (yes, I do have them!) might be construed as criticism. I'd hate for that to happen, because today’s mothers work harder at that job than any I have ever seen.

Okay (deep breath), here goes: The thing is, I think many of the young moms I see are working too hard, harder than those of my generation did…and I suggest that what they expect of themselves is unreasonable. Or maybe I should say, what they are allowing their children to expect of them is unreasonable.

I do not fault the mothers at all for this situation. They are following current parenting theories, carefully doing what is recommended by pediatricians and psychologists in increasing numbers. Having said that, I remain highly skeptical of these “new” parenting techniques (skepticism shared by more than a few women my age), and the evidence around me fails to prove otherwise. I see a lot of moms giving everything they have and then some to their kids, 24 hours a day, every day. They are loving parents...dedicated, devoted parents...who are running on or even below empty, with sleep deficits that won't quit. Having been placed squarely at the mercy of their children's every whim by so-called "experts" who confuse establishing reasonable boundaries with "stifling," these beleaguered parents are simply not free to relax and enjoy their children as I remember doing. Even worse, the prevailing mantra of "free expression" is translating into kids whose behavior can only be described as demanding, self-centered, and entitled.

Of course, children come that way automatically…They are children, after all, and they are born thinking the world is all about them. What’s more, they are right, at first. They want what they want when they want it, and for the initial few weeks (maybe the first three months or so), they need what they want when they want it. And that’s as it should be.

But here’s where I see the “new” parenting and the parenting “as my friends and I did it” part ways. It used to be that when a child was three months old, the mother began to differentiate between when the baby truly needed her and when the baby just thought he needed her. In other words, if the baby was fed and dry and well-rested but still crying, the mother would elect not to run over and pick the baby up every time. This decision wasn’t because she was mean or lazy or selfish, and it was hard (then, as now) for a mom to do, but we were specifically taught that the baby would be gaining valuable knowledge by learning that sometimes he needed to rely upon his own resources to entertain or soothe himself. We were encouraged to simply make eye contact with our baby, smile, and reassure him that “You’re okay. Mommy’s here, but she’s doing the dishes”…or “tending to your sister”…or whatever.

Letting a baby cry was more “okay” then. Crying is what babies do. After all, they can’t speak, right? So the crying is not in and of itself a bad thing. It’s a communication, pure and simple. Sometimes a baby is protesting because that baby thinks it needs to be held and entertained every minute of every day and into the night. After all, it’s fun to be held and entertained and loved on….but ALL of the time, on demand, is neither realistic nor reasonable. In fact, I propose that it’s not even helpful. I mean, life goes on, right? And there are other people in the family with needs, too. But the baby doesn’t automatically realize this. He cries. He gets mad. He may even throw a fit. And that’s okay if he does. He still needs to be taught that sometimes it’s all right, even good, for him to entertain and nurture himself. (Not most of the time, mind you, but some of the time.) Before long, the baby learns how to please himself and becomes a happier, more adaptive and competent child as a result. Self-esteem ensues, REAL self esteem, not the trumped-up (fragile) kind that comes from too many undeserved compliments (another issue of mine). And not the grandiosity (dependent upon external factors) that comes from constant subjugation of everyone else’s needs to his.

The truth is, learning to depend upon oneself sometimes is a good thing. It’s called independence, and some kinds of independence can and should be learned at a very young age, when children are most easily taught and before entitlement and its underlying over-dependence upon others for well-being sets in. Becoming self-reliant is a gift parents can help their children receive.

And that brings us to the issue of sleep, which I will address tomorrow, in part two of this overlong essay. Again, take what you like and leave the rest. This is only one (admittedly oldish and moldyish) person's opinion...

=)

Tuesday, March 1, 2011

The Eyes Have It

Bryce, snuggling up to Dad after a swim, makes me happy.

{dive into those deep-sea eyes}

∞§∞

click below for more happiness posts