I'm not kidding here, people. These scientists conducted memory tests, brain scans and physical exams to determine this edifying/horrifying piece of not-so-great news. What's worse, the loss of brain mass in women carrying a few too many extra pounds increases 13 to 16% for every point by which their BMI (body mass index) exceeds 27! Not that I even know what my BMI is, but YIKES!!
As if it weren't enough being semi-unsightly, now I have to worry about losing brain cells, too. This is not good, because I like my brain cells (what's left of 'em, anyway) even better than I liked my pre-pregnancy/menopause body! I like them so well, in fact, that I may just have to give up my latest guacamole and chips craze and get on the fish and veggies bandwagon. Fish is "brain food," right? I mean, connect the dots. It's swimming (sorry, couldn't resist) in vitamin B-12, the very nutrient vegetarians whose brains are on the shrink seem to lack in adequate amounts.
Anyway, it's certainly something to think about. I might even have enough brain mass left to ruminate. =/
6 comments:
Oh no! I'm thinking about starting South Beach to break some of the terrible habits that I've been getting in when I've been working to hard. And from this article, it looks like I should. More veggies! More smarts!
I gain weight on purpose so that my intelligence level will be on par with the rest of my family.
Just make sure you eat some meat with those veggies, Kristin! =)
As for Matt (alias Heather), thank you for deigning to lower yourself to our level. Much appreciated!
I still think there are plenty of those brain cells left.
So, if I am fat now but lose wight I guess I cannot regain the brain cells that were lost:( Does that explain why pregnancy makes me dumber each time?
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