Monday, January 31, 2011

The Reformation



Enough said. I am reforming!
Again.

at

21 comments:

  1. Jocelyn ChristensenJanuary 31, 2011 at 7:43 AM

    Oh, I am so in this boat today too! (and for the entire month of January!)

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  2. VKJanuary 31, 2011 at 9:45 AM

    I'm doing it too. Keep working, and think of all of us out there pulling for each other.
    Go Sue (and Vicki)!!!

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  3. jenJanuary 31, 2011 at 9:46 AM

    Why is change so difficult to maintain? This is my struggle right now. Good luck, Sue!

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  4. JennyJanuary 31, 2011 at 10:04 AM

    I've been reading about the "New American Diet" Book and I think I'm going to pick it up and see what it's all about!

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  5. Brian MillerJanuary 31, 2011 at 10:21 AM

    ok i need to get in that boat...just dont make me swim to far to gt there...smiles.

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  6. LisaluluJanuary 31, 2011 at 10:57 AM

    hahaha that is funny, no wait.... I resemble that remark.

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  7. Grandma HoneyJanuary 31, 2011 at 12:06 PM

    Just what I needed to hear today. Nothing new to me, but a great reminder!

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  8. AnonymousJanuary 31, 2011 at 1:03 PM

    Oh, my that pretty well sums it up huh? I am working on losing holiday pounds...not easy for this ole woman but I will get there, hopefully. Hugs

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  9. WendyJanuary 31, 2011 at 1:03 PM

    Change takes time. I hope you give yourself the time to make the change. You can do it!

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  10. AmyJanuary 31, 2011 at 1:30 PM

    Hehe! You are funny. Good luck, and I know you can do it!

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  11. karenJanuary 31, 2011 at 1:31 PM

    Count me in! LaMar and I have gotten good at walking - it's the one thing I can do where I don't hurt myself. And, sometimes if I feel inflammation coming on, by the time we've finished walking briskly and pumping our arms, it's gone away. I'm certain that upping my breathing, circulation, etc. has a lot to do with my RA improving. Now if only I could work hard at it EVERY night.

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  12. DarleneJanuary 31, 2011 at 4:04 PM

    I loved your poem about walking to the classics. How did I miss that? I don't think I was even reading your blog at that time. Anyway, I need to get back to my treadmill too. I need to get back just a little more energy though. Maybe next week I can start in earnest. I still have this six pound gain with the prednisone to lose!!! Thanks for this, I needed to get inspired.

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  13. JessJanuary 31, 2011 at 5:12 PM

    I just read a fabulous article about walking- and if you walk 2.5 mph as your everyday get-around-town-pace, you'll live longer. How's that for freaking spectacular?!?

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  14. DonnaJanuary 31, 2011 at 5:16 PM

    So true!!

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  15. StefJanuary 31, 2011 at 6:45 PM

    Ha. Love that comic. Good luck. Change is so hard. Ugh!

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  16. EmJanuary 31, 2011 at 9:06 PM

    Agghhhh!!! Love that comic!

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  17. Welcome to the Garden of EganJanuary 31, 2011 at 11:11 PM

    De-lurking to say hi!!!
    Darling blog and I have to say AMEN to your post today.
    Me too!

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  18. AnonymousFebruary 1, 2011 at 5:41 AM

    You go Girl!!!!
    BEAR HUGS xxx
    ~victoria~

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  19. alpinekleinsFebruary 1, 2011 at 7:25 PM

    . . . love . . . love . . . love this one!

    Kristin

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  20. TerraFebruary 2, 2011 at 8:53 AM

    Keep it up! Change is tough but so pays off

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  21. Myrna FosterFebruary 2, 2011 at 9:48 AM

    I'm glad you're walking. I keep talking to my dad about it, and he agrees that he needs to. Maybe I need to set a time and go with him a few days a week to get him started, or is that being too pushy? He's 74.

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